Meat – a piece of vitality
Because of its high nutritional value, meat does not only represent a valuable share of a balanced diet, in addition to supporting the body’s physical and mental performance; thanks to the great number of varieties on offer, in combination with uncountable ways of preparing a delicious meal, meat is always an enrichment for every enjoyable meal.
Contains plenty of good nutrients
Meat and meat products contain numerous vital nutrients:
Meat is rich in protein: especially for people who are physically active, proteins are of great importance, since this nutrient plays a significant role in muscle growth, among other things. It is essential to obtain 15% of the total daily energy supply, as the body is only able to store a limited amount of protein. In the course of this, animal proteins do display some benefits which vegetable proteins do not have, these being that the body can more easily convert animal proteins into protein than is the case with vegetable proteins.